Yes, this is how I felt during Day 1 of the 5 Day Pouch Test. I am feeling better today but yesterday was HELL! I was grouchy, hungry, jittery...just plain miserable. But today is a new day...! A bright sunny day with a nice lower number on the scale. Yesterday I was 280, today 274.8. I am pleased. I worked out last night too. 30 mins on the elliptical and about 11 mins on the treadmill. I ran most of it. I am trying to prepare for a 5k in June. My goal is to run the entire thing.
There was a comment about my 5 Day Pouch Test and why I am doing it. I am doing this to get back on track. Detox from my carb overload lately. Get re-focused on my goal and treat my band with respect. I am getting back to the band basics and hopefully losing a few lbs in the process.
I purchased a book from Amazon. It is called: "Bandwagon: Strategies for Success With the Adjustable Gastric Band". Has anyone read it? Any reviews?
Existing With Trauma
1 year ago
Haven't read the book but would like to hear what you think about it.
ReplyDelete5 pounds off in a day is great!
Me neither...let us know if its worth the buy!
ReplyDelete5.2 lbs. in a day?!?!? Sign me up!
ReplyDeleteThat picture is disturbing!
Way to go with the weight loss!!! In one day?? Wow. And good luck with the 5k that sounds great.
ReplyDeletewould love to chat...could you share your email address?
ReplyDeleteGood luck on your 5K! Running my first 5K was absolutely one of my favorite accomplishments ever. You will do great!
ReplyDeleteChristine:
ReplyDeletekerri76ron82 (at) gmail (dot) com
Look forward to hearing from you!
Oh, and sorry to all for the "disturbing" image! That is truly how I felt. Much better today though.
that pic is SCARY!!! lol
ReplyDeleteyou will make it through this "test" just fine :-)
Looking forward to hearing if you feel like it got you back on track. Haven't read the book, but looking forward to hearing that too.
ReplyDeleteLet us know about the book.
ReplyDeleteAs for the pouch test - it reminded me of that horrid time when I first started the liquid diet before surgery :o) But I got over it a lot faster this time. Good luck with the pouch test. It can be difficult, but it is worth it!!