Ok ladies (and gents) I am going to Zumba for the first time tonight. I would like to know how to figure out how many calories I burned. I journal all my food intake and exercising on My Fitness Pal but they do not have Zumba listed. Any advice?
Existing With Trauma
1 year ago
i wanted to figure out how many calories car washing burns (oh yeah i counted it LOL) so i just went to google and it took me to a site that calculated it for me! :-)
ReplyDeleteLet us know how it goes!!
ReplyDeleteGood luck...my intention is to hit Zumba once I get to 199...10 more pounds and here I come.
ReplyDeleteHAve a blast...if that's even possible???
oooohhhh! Zumba is scary high-impact I hear. I burned 560 calories yesterday doing 45 minutes of water aerobics so that must be alot, it's based on my weight though so I could burn 80 calories walking out to get my mail...LOL. *Maria*
ReplyDeleteSo how was Zumba? I hope you had a better time than I did!! :) It's a good workout though!
ReplyDeleteI wanna Zumba! Heck, I wanna lose weight. RAWR. This band irks me.
ReplyDeleteI can go back to Zumba on Monday! That will be 4 weeks out from surgery. I love it! Hope you have a good time!
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